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Qi Gong

In this 4 part series we will learn a complete qigong method for gathering and storing qi (energy and information) in the body to support vitality, relaxation, patience and more. When we have more qi we’re able to create more clarity for ourselves in decision making, while enhancing the connection to our Hearts and True Selves. Tian Yuan, the method, includes movement of the body, a mind activity to keep you centered, and has no ceiling, the benefits increase over time This series will leave space for questions and real time practice so we can all experience it together

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19 August

Heartwork

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25 August

Write & Wonder